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Category: TIPS & ADVICE

A pharmaceutical, social & environmental approach focusing on personal health and well being.

STATIN: THE DANGERS

November 17, 2016

About 1 billion people worldwide take statins… Did you know there is a possible danger when eating RICE and GRAPEFRUIT together? … More STATIN: THE DANGERS

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RACING AGAINST YOUR PERSONAL LIMITS… THE BIGGEST CHALLENGE

October 9, 2016

Sport practice in the XXI century has spread to almost the entire population. Primary professional assessment and monitoring are considered … More RACING AGAINST YOUR PERSONAL LIMITS… THE BIGGEST CHALLENGE

8 Comments RACING AGAINST YOUR PERSONAL LIMITS… THE BIGGEST CHALLENGE

Pharmaceutical Care: BALANCE between SCIENCE AND ART

September 28, 2016

Improve your state of well-being by applying a scientific knowledge… … More Pharmaceutical Care: BALANCE between SCIENCE AND ART

2 Comments Pharmaceutical Care: BALANCE between SCIENCE AND ART

Are drugs… USEFUL poisons?

September 22, 2016

The use of drugs always involves risks, but the greatest risk is… … More Are drugs… USEFUL poisons?

4 Comments Are drugs… USEFUL poisons?

How to improve patient´s HEALTH BENEFIT

August 17, 2016

Pharmacists have an academic training so they can act as health care professionals…
We should start providing care instead of pills…
… More How to improve patient´s HEALTH BENEFIT

6 Comments How to improve patient´s HEALTH BENEFIT

9 “fun-tastic” tips for vacation

July 10, 2016

Holidays are supposed to be a fun, relaxing way to get away from it all, however, sometimes it does not happen this way.
Have you ever experienced getting sick while you are miles away from home? … More 9 “fun-tastic” tips for vacation

3 Comments 9 “fun-tastic” tips for vacation

7 goals to create THE athlete ROUTINE

June 28, 2016

Whether you are a professional athlete, amateur or beginner, you need to establish a routine. Professional athletes use a pre-game routine or ritual to create a mindset for success. How…
… More 7 goals to create THE athlete ROUTINE

12 Comments 7 goals to create THE athlete ROUTINE

PLEASURE… the new vitamin P?

June 20, 2016

Why do we need Vitamin P?…
Did you know that our brain demands this “vitamin” in order to…

… More PLEASURE… the new vitamin P?

31 Comments PLEASURE… the new vitamin P?

Just by keeping an Open Mind, you will always see your “coastline”

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